I’m Trevor. I help guys get lean and become the man women notice: smooth, sexy and shredded.
I didn’t start with the physique. I started where you are.
I struggled with binging, I could never approach women, and when I did, I was treated poorly. Everything changed when I stopped following generic plans and built my own method around how I eat, train and speak to women. Now I teach it to other guys.
Lean changes how you look.
It also changes how you carry yourself.
Women notice both.
I’ll show you how to get there: the training, the food, and exactly how to talk to women, so you become the smooth, sexy, shredded man they notice.
My own change
Direct access to me. Your programme is written for you.
The method, step by step, plus a community to train alongside.
You apply.Tell me your goal, your training history and what’s got in the way.
I message you.I’ll reach out on WhatsApp, iMessage or email to talk through your goals.
You get your plan.Training, nutrition and a check-in schedule built around you.
We adjust.Every week we look at what’s working and change what isn’t.
Tell me where you are and where you want to be. I read every application myself.
Apply for 1:1 coaching Or start with the course